Personal Trainer, CFSC
Members who work with James will benefit from his ability to build customized fitness plans according to individualized movement screens. James uses these tools to identify balance, strength, and posture needs to prevent injury and keep each member healthy, happy, and doing the activities they love!
Prior to PCC, James has protected and improved the health, wellness, and athletic ability of clients at Cardiac Rehabilitation (Doylestown, PA), Senior Living Facility - Independent and Memory Care (Jamison, PA), as an Exercise Physiologist for Physical Therapy, the owner of Axis Movement, Club Repair/Fitting - PGA Store Superstore (Plymouth Meeting), and as an Athletic Personal Trainer at Lifetime Fitness (Fort Washington, PA).
Specialties and Certifications include:
• Titleist Performance Institute, TPI Level 1
• Certified Functional Strength Coach, CFSC
• Certified Reformer Pilates Instructor, Peak Pilates Lv 1
• Injury Prehab/ Rehab
• Functional Strength and Movement Quality with a focus on Rotary Sports (Golf, Tennis, Squash, Padel, Pickleball, etc.)
Like many of our members, James is an avid golfer. When he's not working, he's usually golfing or playing competitive softball. To relax, he enjoys hiking, paddleboarding, and just about any outdoor activity with his partner, Meg and their pup, Bogey.